✨ Feeling Grateful and Inspired ✨

This week, I received one of the most touching compliments. A police officer shared with me that he starts his day by listening to my Yoga Nidra session, letting the entire playlist play as background while he goes about his activities. Knowing that my voice and practice bring calm and focus to someone who serves our community so selflessly is truly humbling and deeply inspiring.
Moments like these remind me why I do what I do—to help others find peace and clarity in their day-to-day lives.
If you haven’t yet, I’d love for you to explore my channel and join me on this journey of mindfulness and relaxation. Subscribe and find your own moment of calm:
🌿 https://www.youtube.com/@KerrySteuart
Let’s spread mindfulness together! 🌟