Service Description

This Yin/Deep Stretch class will give you the ‘me’ time you need. This is the perfect opportunity to restore, rebuild, relax and heal. Postures are held from 3-5 minutes supported, either seated or supine. This class will assist with the connective tissue, the muscle, fascia, tendons and joints. This is a class where you can come and just hang out in shavasana for the entire hour if you choose.

Contact Details

• 414 E 3rd St suite d, Grove, OK, USA

  +18163132013

  kerry@livebliss.org