Service Description

200-Hour Yoga Teacher Training January–May 2026 · Every other Saturday & Sunday · Holiday weekends off Location: Live Bliss Empowerment & Wellness Center Contact: LiveBliss.org · kerry@livebliss.org Why This Training? This is more than learning to lead a class—it’s a life-changing journey. Graduate as a confident, trauma‑aware yoga teacher equipped to change lives (including within our Patriotic Guardians community). What’s Included (All Materials Provided) Comprehensive manuals & study materials Reflection journals Complete yoga kit: Manduka mat, 2 blocks, strap, and blanket Just bring yourself—everything else is ready for you Transformative Curriculum Yoga Styles Yoga Nidra · Yin · Hatha · Vinyasa · Power Vinyasa Teaching Skills Sequencing & theming Creating powerful playlists Assists & adjustments Understanding trauma & PTSD Building inclusive, supportive communities Finding Your Bliss® Integration Self‑care practices · Sleep & recovery · Exercise & mindful movement · Healthy boundaries · Turning conflict into connection …and more Schedule Program Window: January–May 2026 Format: Every other weekend (Sat & Sun), skipping Easter, Mother’s Day, and Memorial Day weekend. Tuition & Registration Early Bird — Register by December 1st Tuition: $2,000 Deposit: $400 Payment Plan: $400/month until April 1st Standard — Register by January 1st Tuition: $2,500 Deposit: $625 Payment Plan: $625/month until April 1st Deposits secure your spot and are applied toward tuition. Limited spaces available. What’s Included Your training investment covers all materials, so you can focus fully on the journey: Comprehensive manuals & study materials This training goes beyond the basics. You’ll learn proper alignment, sequencing, and philosophy across multiple yoga styles: Yoga Nidra Yin Hatha Vinyasa Power Vinyasa We’ll also explore: Theming your classes Creating powerful playlists Assists & adjustments Understanding trauma, PTSD, and building inclusive communities (including our Patriotic Guardians) Finding Your Bliss Curriculum This unique program weaves in Finding Your Bliss modules that support personal growth: Self-care practices Sleep & recovery Exercise & mindful movement Healthy boundaries Turning conflict into connection …and much more Why This Training? This is more than learning how to lead yoga sessions, it’s a life-changing journey. You’ll walk away not only as a confident yoga teacher, but as someone transformed, empowered, and ready to help change lives.