Live Bliss
About
Kerry Steuart - MYKC President/Mentor/Health Coach/Gulf War Veteran
I understand first-hand the numerous benefits of intentional living, mindfulness, meditation, self-care, and a healthy lifestyle from suffering from chronic pain and PTSD since my military days. I started my journey with a practice of mindfulness and meditation and what I discovered was that for the first time in a long time I felt calm and relaxed. I would pause any time during the day when a trigger or any type of anxiety occurred and perform a meditation practice. Mediation and mindfulness does two things for us each and every day. First, it allows us to realize the things in our life that we are doing well and secondly, those things in our life that need work. A meditation and mindfulness practice is truly for everyone and it transforms our life from the inside out.
I consider myself a testament in how these holistic modalities can support spiritual, physical, and mental transformations leading to becoming the best version of one’s self. I have seen these modalities transform the lives of hundreds of Veterans, essential workers, department of correction officers and other individuals in our community. That is why I’m so passionate about sharing what I’ve learned. I have extensive experience leading yoga and public speaking for large groups and I have been a provider of a one-week retreat to reduce Veteran suicide for the last seven years.
Invest In
Yourself
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1 hr
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1 hr
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1 hr
From 1 US dollar
Transformation
Methods of
Life Coaching
Our certified health and financial coach, accredited by the International Association for Health Coaches, provides personalized guidance to help you achieve your goals and live a more purposeful life.
Mind Body Techniques
Engage in six months of interactive sessions using
advanced techniques to establish a baseline and monitor your progress, fostering greater self-awareness and improved health outcomes
Yoga Classes & Instruction
Daily class offerings including Power Vinyasa, Yoga Nidra & Deep Stretch. Our yoga training includes a 200-hour certification from an Experienced 500-Hour Continuing Education Provider Registered with Yoga Alliance, offering deep and holistic practices to enhance your physical and mental well-being.
Social Impact Results
Increase in Self-Care Regime, Increase in Conflict Resolution, Increase in Professional Relationships,
Increase in Sleep Quality, Increase in Stress Reduction Methods, Decrease in Overall Stress, Decrease in Anxiety
Journey
Choose Your
Awaken your body
Return to the moment
$20/month
Awareness · Physical Vitality · Returning to Presence
Begin your path to presence with unlimited access to all Essential Flow yoga sessions. Build strength, calm your mind, and reconnect with your breath on your time, at your pace. This tier is your first step toward embodied awareness and inner clarity.
Align your energy
Deepen your healing
$45/month
Emotional Intelligence · Healing · Mind-Body Integration
Go beyond the mat. Align includes full access to our yoga library and the complete Mind Body Techniques program. These self-paced sessions offer holistic tools for emotional regulation, nervous system balance, and deep inner harmony supporting you in becoming more centered and whole.
Rise fully
Live your truth
$100/month
Spiritual Embodiment · Personal Power · Mission Alignment
Ascend includes everything from Awaken and Align, plus two private sessions with Kerry each month. This tier is for those ready to embody their highest self, access personalized guidance, and align their inner work with purpose-driven living.
Weekend
Find Your Bliss
MYKC Live Bliss yoga is a non-profit 501(c)(3) organization based in Grove, Oklahoma. We lead transformative retreats to equip Patriotic Guardians suffering from Post Traumatic Stress with tools and techniques to help support their mental well-being and foster resilience and empowerment.
Our retreats and Warrior Yoga Kits are designed to support our Veterans, Essential Personnel and First Responders on their journey towards holistic wellness and healing. All donations go directly toward the cost of proving participants an opportunity to attend the retreat free of charge.
The cost for each participant to attend is $550 for 2 nights/3 days and each Patriotic Guardians. All contributions are tax deductible.
Mind Body Techniques
Find Your Bliss
Engage in interactive sessions using advanced techniques to establish a baseline and monitor your progress, fostering greater self-awareness and improved health outcomes.
Anonymous Social Impact Survey Results:
Increase in Self-Care Regime
Increase in Conflict Resolution
Increase in Professional Relationships
Increase in Sleep Quality
Increase in Stress Reduction Methods
Decrease in Overall Stress
Decrease in Anxiety
Contribution
Monthly
Your monthly contribution of $45 not only grants you access to both in-person and virtual yoga sessions, but also unlocks all the personal development sessions scheduled throughout the year! With this membership, you're encouraged to return anytime to delve into these transformative discussions at your own pace and convenience.
Join us as we journey towards growth and self-discovery together. Embrace the flexibility to practice anytime, anywhere, as often as you like, and immerse yourself in the transformative journey of yoga with us. It is truly a lifeline, transforming and saving lives in our community! While our dedication to changing lives remains steadfast, it's your generous support that makes it all possible. Here's how your contribution makes a profound impact:
Your contribution will not only change individual lives but also plant seeds of hope and renewal within our community. Thank you for your generosity and for being a vital part of our mission to make a meaningful difference.
Contributions can be made directly via PayPal Charity
Support MYKC - Live Bliss Wellness Center
Help Transform Lives
For years, I’ve dreamed of creating a space where hope and healing intersect—a sanctuary for our Veterans, Essential Personnel, and First Responders who bear the unseen scars of service. Today, I need your help to turn that dream into a reality.
MYKC Live Bliss is committed to providing holistic retreats and wellness programs to empower those impacted by Post-Traumatic Stress, equipping them with tools to heal, grow, and thrive. This facility will serve as a hub for transformative yoga sessions, life coaching, and community-building events, creating ripples of change throughout our community.
Even a $5 contribution can make an impact. Your generosity can help provide:
• Three-day healing retreats to restore purpose and resilience.
• Ongoing support programs to address mental health challenges and prevent
suicide.
• Daily yoga and mindfulness sessions open to all community members.
We are in the midst of a mental health crisis, but together, we can extend a lifeline to those who’ve dedicated their lives to serving us.
Your donation directly impacts lives
Turning despair into determination and loss into legacy. This is more than a fundraiser; it’s an opportunity to create lasting change in our community and ensure no one walks their journey alone.
Join us in making a difference
Together, we can build a center rooted in acceptance, unconditional love, and courage—a place where healing begins.
Click below to contribute and help us save lives, one step at a time
Thank you for believing in this mission and for your unwavering support
Serene Retreat for Twelve Veterans and Essential Personnel $5000
Extend the gift of tranquility to twelve Veterans and Essential Personnel, giving them a chance to recharge and find solace.
The cost to sponsor this retreat is $5000. Please consider making a difference today and supporting those who serve our communities.
Mind Body Techniques $1200 per person
We’re introducing the first-of-its-kind program: Mind Body Techniques! This comprehensive six-month journey is designed to transform your well-being through interactive sessions and advanced techniques.
Garmin $400
Microbiome Test $320
Meal Support Fund $200
Yoga Kits $120
Blood Panel $120
Glucose Monitor $75
Journal $20
"Yoga is a way of life, not just the hour you spend on the mat. The hour on the mat prepares you for the twenty-three hours off the mat."
Kerry Steuart, Yoga Instructor and Health Coach
You must be logged in to receive the
email with your Health Plan.
The Live Bliss Health Plan includes the following concepts mindfulness, daily intention, meditation, healthy boundaries, turning conflict into intimacy, a nutrition plan including suggested meals, exercise, self-care and stress reduction.
Please put in as much information as possible to receive a comprehensive health plan in your inbox.
If you can’t immediately reach your therapist, a coach, or a trusted support system, The Live Bliss Health Plan can help guide you through small, empowering steps to regain your center.
If you need immediate emotional support, you can use The Live Bliss Health Plan to help guide you through this moment. Try typing one of these prompts into Additional Information:
“Help me calm down — I’m feeling overwhelmed right now.”
“Give me a mindfulness exercise I can do immediately.”
“Guide me through a short breathing meditation.”
“Help me set a healthy boundary for a difficult situation.”
“I need quick tips to reduce stress fast.”
“Help me reframe a conflict into something positive.”
“Suggest a simple nutrition or hydration tip to feel better right now.”
“Give me a 5-minute exercise routine I can do anywhere.”
“Remind me how to prioritize self-care when I’m struggling.”
“Help me write a daily intention to get back on track.”
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Live Bliss
Health Plan
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Testimonials
2024 Contribution Impact
The Word Out There?
What is
Statement of Inclusivity
Live Bliss: A Community Where Everyone Belongs
At Live Bliss, we believe that true wellness begins with belonging. We are committed to cultivating a space where every human — regardless of background, identity, ability, story, or status — is deeply seen, fully accepted, and unconditionally loved.
We recognize that inclusion is not just about diversity in appearance — it’s about creating spaces where people feel safe, honored, and valued.
We stand for:
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Radical acceptance: You are worthy just as you are.
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Voices heard: Every story matters. Every contribution counts.
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No one left behind: From our media to our gatherings, we are intentional about ensuring no one feels invisible or excluded.
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Healing through community: Together, we reclaim belonging — not just for ourselves, but for one another.
At Live Bliss, you are not an outsider. You are home.