Nidra Journey: The Art of Conscious Rest

Service Description

Nidra Journey is a full Yoga Nidra immersion—a deeply restorative, guided meditation that invites you to drift between wakefulness and sleep while remaining fully aware. This transformative session gently slows your brainwaves, calms the nervous system, and releases emotional and physical tension. Through powerful intention-setting (Sankalpa), body scanning, visualization, and breath awareness, you will experience profound rest and expanded consciousness. Perfect for anyone seeking clarity, healing, or deep energetic reset. Walk away lighter, clearer, and reconnected to your highest self.