Service Description

8-Hour Teacher Training: Yoga Nidra and Deep Stretch for Veterans, Essential Personnel, and First Responders Are you a veteran, essential personnel, or a first responder interested in incorporating yoga into your life or teaching it to others? Join us for an immersive 8-hour teacher training session designed specifically for you. This training will focus on Yoga Nidra and Deep Stretch sessions, emphasizing breath work, mindfulness, and meditation. Learn how these practices can enhance relaxation, reduce stress, and improve overall well-being. Why This Training? * Specialized Curriculum: Tailored to meet the needs of veterans, essential personnel, and first responders, this training addresses the unique challenges and stressors faced by those in high-stress environments. * Experienced Facilitator: Kerry Steuart, a Gulf War Veteran, leads the training. With over eight years of experience teaching yoga to veterans and first responders, Kerry brings a wealth of knowledge and a deep understanding of the benefits yoga can offer. * Practical Skills: Gain hands-on experience with Yoga Nidra and Deep Stretch techniques, learning how to incorporate breath work, mindfulness, and meditation into your practice or teaching. What You'll Learn: * Fundamentals of Yoga Nidra and Deep Stretch sessions * Techniques for integrating breath work, mindfulness, and meditation into your yoga practice * Strategies for teaching yoga to veterans, essential personnel, and first responders Event Details: * Date: Saturday June 22nd * Location: Live Bliss Yoga Studio 414 E 3rd Street Grove OK 74344 * Time: 9:00 am - 5:00 pm * Cost: $150 * Registration: Whether you're looking to deepen your own practice or become a yoga instructor, this training is a valuable opportunity to learn from an experienced veteran in the field. Don't miss out—reserve your spot today and start your journey towards a more mindful, stress-free life. For more information or to register, visit https://www.livebliss.org or contact us at kerry@livebliss.org . We look forward to seeing you there!

Contact Details

• 414 E 3rd St suite d, Grove, OK, USA

  +18163132013

  kerry@livebliss.org